Sand Paintings & Sand Trays One way to become aware of the stories that keep us stuck is using representations in sand, either with figures or with objects such as twigs, stones, leaves, and flowers. Sand paintings reveal patterns in the subconscious that we may otherwise only be vaguely aware of. The true nature of a stuck pattern or troubling issue, and how it affects you, becomes apparent. The sand painting helps you get in touch with your inner knowing and provides the opportunity to shift your perception and resolve inner conflicts. In a sense, the sand painting experience is rather like a shamanic journey. The sand tray room at HCH Institute in Lafayette has over 2000 objects from which to choose for your "painting".
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